Insights & Smiles

Discover useful tips, teeth straightening guidance, and informative insights to support your journey to a healthier, well-aligned smile.

How to Floss Properly: A Complete Guide for Healthier Gums

Flossing is one of the most important (and most skipped) parts of oral hygiene. Many people brush twice a day ...

How to Floss Properly: A Complete Guide for Healthier Gums

Flossing is one of the most important (and most skipped) parts of oral hygiene. Many people brush twice a day ...

Plaque on Teeth: Causes, Removal & Prevention

What Is Plaque on Teeth? Dental plaque is a soft, sticky film that constantly forms on your teeth. It is ...

What Is a Gummy Smile? Causes, Effects & Treatment Options

What Is a Gummy Smile? A gummy smile happens when more of the upper gums show than usual when you ...

What Is a Crossbite? Causes, Types & Treatment Options

What Is a Crossbite? A crossbite happens when your upper teeth sit inside your lower teeth when you bite down. ...

What Is Interproximal Reduction (IPR)? A Complete Guide for Aligners and Braces

What Is IPR? Interproximal reduction, often referred to as IPR, is a common technique employed in modern orthodontics to create ...

Mouth Breathing: Causes, Effects, and How to Stop It (Especially While Sleeping)

Mouth breathing is more common than people think, and many don’t realise they’re doing it, especially while sleeping. Whether you’ve ...

Tooth Discolouration: Why It Happens and How to Whiten Your Smile Safely

Have you noticed your smile looking a little dull lately? It’s very common for teeth to change colour over time, ...

Why Is My Mouth (and Throat) Always Dry? Causes & Treatments Explained

Have you ever woken up with a dry mouth or a scratchy throat? It’s uncomfortable, and sometimes even sipping water ...

Types of Flossing: A Comprehensive Guide

Flossing is a vital part of maintaining good oral hygiene, especially when you have braces or aligners. While your dentist ...

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